Lizi's Granola

5060092064446 · opf
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100g of Lizi's Granola contains 513 calories (kcal), 10.9g protein, 46.2g carbs and 29g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.5 g
EnergyHigh calorie density 513 kcal
SugarSome sugar 9.1 g
ProteinLow protein 10.9 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
513
kcal
10.9
protein
46.2
carbs
29.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 38% Fat 53%
NutrientAmountLevel
Energy513 kcal
Fat29ghigh
Saturated7.5ghigh
Carbs46.2g
Sugars9.1gmoderate
Fibre?
Protein10.9g
Salt0glow

Common Questions

How many calories are in Lizi's Granola?
Lizi's Granola contains 513 kcal per 100g.