100g of Low Sugar Granola contains 504 calories (kcal), 14.2g protein, 45.2g carbs and 27.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 504 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 14.2 g
015.125.250.4
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 1.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
504
kcal
14.2
protein
45.2
carbs
27.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 37%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 504 kcal | |
| Fat | 27.1g | high |
| Saturated | 2.1g | moderate |
| Carbs | 45.2g | |
| Sugars | 1.9g | low |
| Fibre | 4.9g | |
| Protein | 14.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Low Sugar Granola?
Low Sugar Granola contains 504 kcal per 100g.
Is Low Sugar Granola ultra-processed?
Low Sugar Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wholegrain_ oat flakes (65%), _nuts_ (12%) [_almond_ pieces, _cashew_ nut pieces, _hazelnut_ pieces, _walnut_ pieces], rapeseed oil, seeds (7%) [pumpkin, sunflower], desiccated coconut, fructose, black treacle.
Category
Other Servings
Related lists
English
Français