Lizis granola mango and macadamia
400 g
5060092030618 · opf
100g of Lizis granola mango and macadamia contains 470 calories (kcal), 8.8g protein, 50.5g carbs and 24.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 9.8 g
0522.545
ProteinLow protein 8.8 g
014.123.547
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
470
kcal
8.8
protein
50.5
carbs
24.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 24.2g | high |
| Saturated | 0.2g | low |
| Carbs | 50.5g | |
| Sugars | 9.8g | moderate |
| Fibre | 0.9g | |
| Protein | 8.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lizis granola mango and macadamia?
Lizis granola mango and macadamia contains 470 kcal per 100g.
Is Lizis granola mango and macadamia ultra-processed?
Lizis granola mango and macadamia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENGREDIENTS: Rolled mats, Rapeseed Oil, Chicory Fibre, dehydrated Coconut, Fructose, Macadamia Pieces (4.5%), mango Puree (4%), Concentrated Apple Juice, Black Treacle, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Dried Mango Pieces (1 %), Natural Flavouring.
Category
Other Servings
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