100g of Protein Flapjack contains 477 calories (kcal), 19g protein, 25g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 19 g
014.323.947.7
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
19.0
protein
25.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 25%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 25g | high |
| Saturated | 9.6g | high |
| Carbs | 25g | |
| Sugars | 22g | moderate |
| Fibre | 4g | |
| Protein | 19g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Protein Flapjack?
Protein Flapjack contains 477 kcal per 100g.
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