100g of Peanut butter protein flapjacks contains 487 calories (kcal), 18g protein, 46g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 18 g
014.624.448.7
FibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
487
kcal
18.0
protein
46.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 38%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 25g | high |
| Saturated | 10g | high |
| Carbs | 46g | |
| Sugars | 23g | high |
| Fibre | 3g | |
| Protein | 18g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Peanut butter protein flapjacks?
Peanut butter protein flapjacks contains 487 kcal per 100g.
Is Peanut butter protein flapjacks ultra-processed?
Peanut butter protein flapjacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
gluten free oats (24%), rice syrup, peanut butter flavour coating (14%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), caramelised sugar, colour: safflower extract, emulsifier: lecithins, natural flavouring], soya protein crispies (13%) (soya protein isolate, tapioca starch, salt), vegetable oils (rapeseed, palm*), peanut butter (7%), sugar, soya flour, peanut flour (2%), peanuts (1.5%), sea salt, natural flavouring, salt. *sustainably sourced.
Category
Other Servings
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