White Choc + Rasp Protein Flapjacks

by Trek
3 x 40 g
5060088709689 · opf
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100g of White Choc + Rasp Protein Flapjacks contains 458 calories (kcal), 19g protein, 47.3g carbs and 21g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.8 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 458 kcal
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 19 g
FibreHigh fibre 6.8 g

Calculate by serving size

Quantity
Serving
458
kcal
19.0
protein
47.3
carbs
21.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 41% Fat 42%
NutrientAmountLevel
Energy458 kcal
Fat21ghigh
Saturated9ghigh
Carbs47.3g
Sugars24.8ghigh
Fibre6.8g
Protein19g
Salt0.7gmoderate

Common Questions

How many calories are in White Choc + Rasp Protein Flapjacks?
White Choc + Rasp Protein Flapjacks contains 458 kcal per 100g.
Is White Choc + Rasp Protein Flapjacks ultra-processed?
White Choc + Rasp Protein Flapjacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten free oats (26%), Rice syrup, Soya protein crispies (15%) (soya protein isolate, tapioca starch, salt), Vegetable oils (rapeseed, palm*), White chocolate flavour coating (13%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, emulsifier: lecithins], Soya flour, Sugar, Freeze dried raspberries (1%), Salt, Natural flavouring. *sustainably sourced. May contain traces of peanuts, nuts and milk. Reference intake (RI) of an average adult (8 400 kJ/2

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