Fruit oat and seed bar

by nakd

84g

5060088709542 · opf

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100g of Fruit oat and seed bar contains 326 calories (kcal), 3.6g protein, 61.7g carbs and 5.1g fat.

Supplement

Negative

per 100 g

SugarHigh sugar 47.8 g

0522.545

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 326 kcal

0150400800

ProteinLow protein 3.6 g

09.816.332.6

Positive

per 100 g

FibreHigh fibre 9.2 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

326

kcal

3.6

protein

61.7

carbs

5.1

fat

Nutrition Facts per 100g

Protein 5% Carbs 80% Fat 15%

Nutrient	Amount	Level
Energy	326 kcal
Fat	5.1g	moderate
Saturated	1.9g	moderate
Carbs	61.7g
Sugars	47.8g	high
Fibre	9.2g
Protein	3.6g
Salt	0g	low

Common Questions

How many calories are in Fruit oat and seed bar?

Fruit oat and seed bar contains 326 kcal per 100g.

Is Fruit oat and seed bar ultra-processed?

Fruit oat and seed bar is NOVA group 3 (processed).

Ingredients

Dates (58%), Raisins (19%), Gluten free oats (6%), Sunflower seeds (6%), Dietary fibre (from tapioca starch) (5%), Apple (3%), Coconut oil (1.5%), Popped quinoa (1%) A hint of natural flavouring Cinnamon & Nutmeg

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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