100g of Protein Flapjack White Choc & Raspberry contains 468 calories (kcal), 18.4g protein, 48.8g carbs and 21.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.2 g
0522.545
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 468 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 18.4 g
01423.446.8
FibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
468
kcal
18.4
protein
48.8
carbs
21.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 42%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 21.2g | high |
| Saturated | 9.4g | high |
| Carbs | 48.8g | |
| Sugars | 24.2g | high |
| Fibre | 3.6g | |
| Protein | 18.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Flapjack White Choc & Raspberry?
Protein Flapjack White Choc & Raspberry contains 468 kcal per 100g.
Is Protein Flapjack White Choc & Raspberry ultra-processed?
Protein Flapjack White Choc & Raspberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten free _oats_ (25%), Rice syrup, _Soya_ protein crunchies (_Soya_ protein, tapioca starch, salt) (15%), White chocolate flavour topping (sugar, vegetable oils (palm kernel, palm", shea), rice powder (dried rice syrup, rice 5 starch, rice flour), natural flavouring, emulsifier: sunflower lecithin)) (14%), Vegetable oils (palm*, rapeseed, sunflower), _Soya_ flour, Raw cane sugar, Freeze dried raspberries (1%), Salt, a hint of natural flavouring.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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