100g of Protein Flapjacks Smooth Lemon contains 460 calories (kcal), 19g protein, 47g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 460 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 19 g
013.82346
FibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
19.0
protein
47.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 41%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 21g | high |
| Saturated | 9.1g | high |
| Carbs | 47g | |
| Sugars | 25g | high |
| Fibre | 3.5g | |
| Protein | 19g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Flapjacks Smooth Lemon?
Protein Flapjacks Smooth Lemon contains 460 kcal per 100g.
Is Protein Flapjacks Smooth Lemon ultra-processed?
Protein Flapjacks Smooth Lemon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten free oats (25%), rice syrup, soya protein crispies (15%) (soya protein isolate, tapioca starch, salt), lemon flavour topping (14%) [sugar, vegetable fats (palm kernel*, palm*, shea), rice powder (dried rice syrup, rice starch, rice flour), natural flavouring, colour: carotenes, emulsifier: lecithins], vegetable oils (rapeseed, palm*), soya flour, sugar, lemon powder (0.3%), natural flavourings, salt.
Category
Other Servings
Related lists
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