Blueberry Muffin raw fruit & nut bar

by nakd
35 g
5060088705940 · opf
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100g of Blueberry Muffin raw fruit & nut bar contains 374 calories (kcal), 6.6g protein, 57.1g carbs and 11.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 48.6 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 6.6 g

Positive

per 100 g
FibreHigh fibre 9.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
374
kcal
6.6
protein
57.1
carbs
11.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 65% Fat 28%
NutrientAmountLevel
Energy374 kcal
Fat11.1gmoderate
Saturated1.7gmoderate
Carbs57.1g
Sugars48.6ghigh
Fibre9.4g
Protein6.6g
Salt0.1glow

Common Questions

How many calories are in Blueberry Muffin raw fruit & nut bar?
Blueberry Muffin raw fruit & nut bar contains 374 kcal per 100g.
Is Blueberry Muffin raw fruit & nut bar ultra-processed?
Blueberry Muffin raw fruit & nut bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

dates 58%, cashews 15%, raisins 15%, almonds 10%, blueberries 2%, natural flavouring

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 bar (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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