100g of Protein Flapjack Cocoa Oat contains 455 calories (kcal), 18g protein, 45g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.5 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
013.722.845.5
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
455
kcal
18.0
protein
45.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 22g | high |
| Saturated | 10g | high |
| Carbs | 45g | |
| Sugars | 27.5g | high |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Flapjack Cocoa Oat?
Protein Flapjack Cocoa Oat contains 455 kcal per 100g.
Is Protein Flapjack Cocoa Oat ultra-processed?
Protein Flapjack Cocoa Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten free oats (25%), Rice syrup, Soya protein crispies (15%) (soya protein isolate, tapioca starch, salt), Dark chocolate flavour 5 06 coating (13%) [sugar, vegetable fats (palm kernel*, palm*, shea). fat-reduced cocoa powder, emulsifier: lecithins], Vegetable oils (rapeseed, palm*), Soya flour, Sugar, Salt
Category
Other Servings
Related lists
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