100g of Protein flapjacks contains 468 calories (kcal), 18.1g protein, 40.6g carbs and 25.3g fat.
Negative
per 100 gSugarHigh sugar 27.2 g
0522.545
Saturated fatHigh saturated fat 13.2 g
01.5510
EnergyHigh calorie density 468 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 18.1 g
01423.446.8
Calculate by serving size
Quantity
Serving
468
kcal
18.1
protein
40.6
carbs
25.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 35%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 25.3g | high |
| Saturated | 13.2g | high |
| Carbs | 40.6g | |
| Sugars | 27.2g | high |
| Fibre | ? | |
| Protein | 18.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Protein flapjacks?
Protein flapjacks contains 468 kcal per 100g.
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