100g of Protein Flapjacks Cocoa Oat contains 454 calories (kcal), 18g protein, 44g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 454 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 18 g
013.622.745.4
FibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
18.0
protein
44.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 22g | high |
| Saturated | 10g | high |
| Carbs | 44g | |
| Sugars | 28g | high |
| Fibre | 3.9g | |
| Protein | 18g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Protein Flapjacks Cocoa Oat?
Protein Flapjacks Cocoa Oat contains 454 kcal per 100g.
Is Protein Flapjacks Cocoa Oat ultra-processed?
Protein Flapjacks Cocoa Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
gluten free oats, rice syrup, soya protein crunchies (soya protein, tapioca starch, salt) ,vegetable oils (palm, sunflower, coconut, rapeseed), dark chocolate flavour coating (sugar, palm oil, cocoa powder, emulsifier: sunflower lecithin), soya flour, raw cane sugar, salt, natural flavouring
Category
Other Servings
Related lists
English
Español
Français