100g of Morning Berry Protein Flapjack contains 431 calories (kcal), 20.4g protein, 42.2g carbs and 19.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.7 g
0522.545
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 431 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 20.4 g
012.921.643.1
Calculate by serving size
Quantity
Serving
431
kcal
20.4
protein
42.2
carbs
19.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 40%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 19.2g | high |
| Saturated | 6.3g | high |
| Carbs | 42.2g | |
| Sugars | 24.7g | high |
| Fibre | ? | |
| Protein | 20.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Morning Berry Protein Flapjack?
Morning Berry Protein Flapjack contains 431 kcal per 100g.
Is Morning Berry Protein Flapjack ultra-processed?
Morning Berry Protein Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten-Free Oats (27%), Soya Protein Crunchies (_Soya_ Protein, Tapioca Starch, Salt) (17%), Vegetable Oils (Palm*, Sunflower, Coconut, Rapeseed), Apple Juice Concentrate (10%), Rice Syrup, Raw Cane Sugar, _Soya_ Flour, Freeze Dried Raspberries (1%), Salt & Natural Flavourings.
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
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