100g of Protein Flapjack Original Oat contains 434 calories (kcal), 5g protein, 54g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 434 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5 g
01321.743.4
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
434
kcal
5.0
protein
54.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 22g | high |
| Saturated | 6.4g | high |
| Carbs | 54g | |
| Sugars | 24g | high |
| Fibre | 4.4g | |
| Protein | 5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Protein Flapjack Original Oat?
Protein Flapjack Original Oat contains 434 kcal per 100g.
Is Protein Flapjack Original Oat ultra-processed?
Protein Flapjack Original Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glutenvrije haver (29%) rijstsiroop, soja-eiwitcrunchies (soja-eiwit, tapiocazetmeel, zout) (17%), plantaardige oliën (palmolie, zonnebloem, kokosnoot, koolzaad), sojabloem, ruwe rietsuiker, zout en natuurlijke smaakstoffen.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français