raw fruit & nut bar

by nakd.
35 g
5060088701942 · opf
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100g of raw fruit & nut bar contains 394 calories (kcal), 7.6g protein, 50g carbs and 12.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 39.5 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 394 kcal
ProteinLow protein 7.6 g

Positive

per 100 g
FibreHigh fibre 8.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
394
kcal
7.6
protein
50.0
carbs
12.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 58% Fat 33%
NutrientAmountLevel
Energy394 kcal
Fat12.9gmoderate
Saturated2.6gmoderate
Carbs50g
Sugars39.5ghigh
Fibre8.7g
Protein7.6g
Salt0.1glow

Common Questions

How many calories are in raw fruit & nut bar?
raw fruit & nut bar contains 394 kcal per 100g.
Is raw fruit & nut bar ultra-processed?
raw fruit & nut bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dates 48%, Cashews 29%, Raisins 17%, Cocoa 6%, Natural flavouring. May also contain traces of soya, peanuts other nuts and the odd shell or pit piece.

Category

Other

Other Servings

100g 1 serving (1 serving (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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