100g of Lotus Biscoff contains 435 calories (kcal), 27.3g protein, 41.6g carbs and 21.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 435 kcal
0150400800
SugarSome sugar 15.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 27.3 g
01321.743.5
FibreHigh fibre 16.2 g
03616.2
Calculate by serving size
Quantity
Serving
435
kcal
27.3
protein
41.6
carbs
21.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 35%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 21.8g | high |
| Saturated | 9.1g | high |
| Carbs | 41.6g | |
| Sugars | 15.6g | moderate |
| Fibre | 16.2g | |
| Protein | 27.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lotus Biscoff?
Lotus Biscoff contains 435 kcal per 100g.
Is Lotus Biscoff ultra-processed?
Lotus Biscoff is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soya protein isolate (26%), chocolate flavour coating (18%) (chicory fibre, vegetable oils (palm kernel*, palm*, sunflower), pea 5 protein, tigernut flour, fat-reduced cocoa powder, caramelised sugar, emulsifier: lecithins, natural vanilla flavouring], caramelised biscuit spread (13%) [(caramelised biscuits (58%) (wheat flour (gluten), sugar, vegetable oils (palm*, rapeseed), candy sugar syrup, raising agent: sodium hydrogen carbonate, soya flour, salt, cinnamon), rapeseed oil, Sugar, emulsifier: lecithins (soya), acid: citric acid], chicory fibre, peanut butter, dates, cashews, date syrup, humectant: glycerol, natural flavouring, cinnamon (cassia), vanilla.
Allergens
Gluten, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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