Granola Blueberry Muffin

by Nakd

5060088700167 · opf

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100g of Granola Blueberry Muffin contains 381 calories (kcal), 9.2g protein, 63g carbs and 7.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 17 g

0522.545

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 9.2 g

011.419.138.1

Positive

per 100 g

FibreHigh fibre 14 g

03614

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

381

kcal

9.2

protein

63.0

carbs

7.1

fat

Nutrition Facts per 100g

Protein 10% Carbs 72% Fat 18%

Nutrient	Amount	Level
Energy	381 kcal
Fat	7.1g	moderate
Saturated	1.4g	low
Carbs	63g
Sugars	17g	moderate
Fibre	14g
Protein	9.2g
Salt	0g	low

Common Questions

How many calories are in Granola Blueberry Muffin?

Granola Blueberry Muffin contains 381 kcal per 100g.

Is Granola Blueberry Muffin ultra-processed?

Granola Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats 62%, Raisins 13%, Chicory fibre 10%, Date powder 7%, Cashews 3%, Almonds 2%, Pumpkin seeds 2%, Freeze-dried blueberries 1%, Natural flavourings, _peanuts_, _nuts_

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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