Blueberry Muffin

by nākd

45g

5060088700143 · opf

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100g of Blueberry Muffin contains 369 calories (kcal), 6.4g protein, 55g carbs and 12g fat.

Chocolate

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 45 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

EnergyModerate calorie density 369 kcal

0150400800

ProteinLow protein 6.4 g

011.118.436.9

Positive

per 100 g

FibreHigh fibre 8.4 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

369

kcal

6.4

protein

55.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 62% Fat 31%

Nutrient	Amount	Level
Energy	369 kcal
Fat	12g	moderate
Saturated	1.7g	moderate
Carbs	55g
Sugars	45g	high
Fibre	8.4g
Protein	6.4g
Salt	0g	low

Common Questions

How many calories are in Blueberry Muffin?

Blueberry Muffin contains 369 kcal per 100g.

Is Blueberry Muffin ultra-processed?

Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dates, Raisins, Cashews, Almonds, Freeze-dried blueberries, Natural flavouring

Other Servings

100g 1 serving (1.0 portion (100.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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