GOODNESS h. Stir into Porridge Stir into Yoghurt A

by Good 4u
100g
5060087945521 · opf
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100g of GOODNESS h. Stir into Porridge Stir into Yoghurt A contains 514 calories (kcal), 24.3g protein, 14.3g carbs and 37.1g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 514 kcal
Saturated fatSome saturated fat 4.3 g

Positive

per 100 g
ProteinSource of protein 24.3 g
FibreHigh fibre 14.3 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
514
kcal
24.3
protein
14.3
carbs
37.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 12% Fat 68%
NutrientAmountLevel
Energy514 kcal
Fat37.1ghigh
Saturated4.3gmoderate
Carbs14.3g
Sugars1.4glow
Fibre14.3g
Protein24.3g
Salt?

Common Questions

How many calories are in GOODNESS h. Stir into Porridge Stir into Yoghurt A?
GOODNESS h. Stir into Porridge Stir into Yoghurt A contains 514 kcal per 100g.
Is GOODNESS h. Stir into Porridge Stir into Yoghurt A ultra-processed?
GOODNESS h. Stir into Porridge Stir into Yoghurt A is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sunflower Seed, Pumpkin Seed, Brown Flax, Golden Flax, Chia seed (Salvia hispanica), Inulin (Chicory Root Fibre), Shelled Hemp, Quinoa Flakes, Poppy Seed, Oats, Red Algae Seaweed, Winged Kelp, Vitamin D Mushroom Powder. Nutrition Per 7g Portion FREE FRO The TOP 14 о Storage

Other Servings

100g 1 serving (1 heaped teaspoon (7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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