Soya milk

1L
5060084572485 · opf
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100g of Soya milk contains 44 calories (kcal), 3g protein, 4.4g carbs and 1.5g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
3.0
protein
4.4
carbs
1.5
fat

Nutrition Facts per 100g

Protein 28% Carbs 41% Fat 31%
NutrientAmountLevel
Energy44 kcal
Fat1.5glow
Saturated0.2glow
Carbs4.4g
Sugars3.6glow
Fibre0.6g
Protein3g
Salt0.1glow

Common Questions

How many calories are in Soya milk?
Soya milk contains 44 kcal per 100g.
Is Soya milk ultra-processed?
Soya milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Italian Dehulled Soya Beans (7%), Sugar Natural Flavouring, Stabiliser (Gellan Gum).

Category