Chilli con carne
400 g
5060084348349 · opf
100g of Chilli con carne contains 109 calories (kcal), 7.5g protein, 12g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
03.35.510.9
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
7.5
protein
12.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 47%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 2.2g | low |
| Fibre | 2.8g | |
| Protein | 7.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chilli con carne?
Chilli con carne contains 109 kcal per 100g.
Is Chilli con carne ultra-processed?
Chilli con carne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce (Beef (18%), Water, Onion, Tomato, Tomato Purée, Black Turtle Beans, Kidney Beans, (%)* Pinto Beans, Garlic, Chipotle Chilli Purée (Chipotle Chilli, Salt), Beef Boullion (Beef Stock (Water, Beef Fat, Beef Extract, Salt), Yeast Extract, Sugar, Caramelised Sugar Syrup, Sea Salt, Cornflour, Mushroom Extract, Red Wine Extract, Flavouring, Black Pepper), Lemon Juice, Smoked Paprika, Protein Flour (Wheat Flour (Wheat flour, Calcium, Niacin, Iron, Thiamin), Wheat gluten), Cumin, Modified Maize Starch, Flavouring, Green Chilli, Wheat Flour (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Sugar, Coriander Leaf, Ground Coriander, Salt, Oregano, Yeast Extract, Chilli Powder), Brown Rice and Lentil Mix (23%) (Long Grain Brown Rice, Lentils, Sweetcorn, Water, Onion, Coriander), Broccoli (20%).
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