BBQ chicken and bulgur
5060084348332 · opf
100g of BBQ chicken and bulgur contains 81 calories (kcal), 8.8g protein, 8.5g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
02.448.8
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
8.8
protein
8.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 46%
Carbs 45%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 8.5g | |
| Sugars | 2.7g | low |
| Fibre | 2.2g | |
| Protein | 8.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in BBQ chicken and bulgur?
BBQ chicken and bulgur contains 81 kcal per 100g.
Is BBQ chicken and bulgur ultra-processed?
BBQ chicken and bulgur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sauce (water, sweet potato, tomato, onion, red pepper, tomato purée, kidney beans, sweetcorn, smoked paprika, vinegar blend (spirit vinegar, distilled malt vinegar), sugar, modified maize starch, yeast extract, rapeseed oil, salt, chipolle chitti mash (chipotle chilli, salt, preservative (acetic acid)), garlic purée, natural flavigning sumin seeds, smoked water, chilli powder, black pepper), bulgur wheat mix (30%) (water bleur wheat, curly kale, cauliflower, coriander, parsley), chicken breast pieces (20 starch, salt) chegh dextrose, potato s uk address tgk brand limited po box 564, grays, rm17 9py allergy advice: for allergens, including cereals containing glated safety: although every care has been taken to remove bones, saire matte produced in ireland using thai chicken. eu address the black farmer, s.l.calle doctrina, 8 11402 jerez de la frontera, cádiz egredients in bold 5 060084 348332
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