100g of CHICKEN TIKKA MASALA contains 91 calories (kcal), 7.5g protein, 10.8g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 7.5 g
02.74.69.1
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
7.5
protein
10.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 49%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 10.8g | |
| Sugars | 3.3g | low |
| Fibre | 2g | |
| Protein | 7.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in CHICKEN TIKKA MASALA?
CHICKEN TIKKA MASALA contains 91 kcal per 100g.
Is CHICKEN TIKKA MASALA ultra-processed?
CHICKEN TIKKA MASALA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce (Tomato, Water, Onion, Semi-Skimmed Milk, Low Fat Yoghurt (Milk), Carrot, Garlic Purée, Ginger Purée, Modified Maize Starch, Sugar, Tomato Purée, Cumin, Ground Coriander, Lime Juice, Rapeseed Oil, Tandoori Masala Seasoning (Paprika, Salt, Coriander, Turmeric, Chilli Powder, Cumin Cinnamon, Ground Clove, Acidity Regulator (Citric Acid), Lemon Oil, Black Pepper, Ground Bay Leaf, Colour (Paprika Extract)), Ground Turmeric, Salt, Garam Masala Blend (Coriander, Cinnamon, Black Pepper, Ginger, Fennel, Chilli Powder, Paprika, Cardamom, Clove, Cumin, Ground Bay Leaf, Spice Extracts, Turmeric), Fenugreek leaf, Chilli Powder, Colour (Paprika Extract)), Rice Mix (22%) (Brown Rice, Lentils, Spinach, Water, Onion, Cumin Seeds), Cooked Marinated Chicken Pieces (20%) (Chicken, Tomato Paste, Ginger, Corn Starch, Garlic, Palm Oil, Salt, Yoghurt Powder (Milk), Green Chilli, Spices, Colour (Paprika Extract), Herbs), Grilled Pepper and Onion Mix (16%) (Red Pepper, Onion).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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