Harissa Chicken
400 g
5060084345577 · opf
100g of Harissa Chicken contains 103 calories (kcal), 9.3g protein, 11g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 9.3 g
03.15.210.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
9.3
protein
11.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 38%
Carbs 45%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 4.6g | low |
| Fibre | 3.5g | |
| Protein | 9.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Harissa Chicken?
Harissa Chicken contains 103 kcal per 100g.
Is Harissa Chicken ultra-processed?
Harissa Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Brown Rice and Sultanas (35%) [Water, Brown Rice, Sultanas], Cooked Marinated Chicken Breast (20%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract], Red Cabbage (14%) Ederame Soya Beans (12%), Tometa, Tomatoes, Red Wine Vinegar, water, Yellow Un Split Peas, Sugar, Harissa Paste [Red Bell Peppers, Water, Sunflower Oil, Salt, Paprika, Garlic, Cayenne Powder, Chilli Powder, Cumin Powder, Vinegar], Rapeseed Oil, Garlic Purée, Salt, Coriander, Cornflour, Smoked Paprika, Cumin Powder, Turmeric, Concentrated Lemon Juice, Coriander Powder, Cinnamon Powder. Allergy Advice: For allergens, see ingredients in bold. Made in the UK using Chicken from UK and non UK countries. Safety: Although every care has been taken to remove bones, some may remain.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English