Harissa Chicken

400 g
5060084345577 · opf
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100g of Harissa Chicken contains 103 calories (kcal), 9.3g protein, 11g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 9.3 g
FibreSource of fibre 3.5 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
9.3
protein
11.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 38% Carbs 45% Fat 17%
NutrientAmountLevel
Energy103 kcal
Fat1.8glow
Saturated0.3glow
Carbs11g
Sugars4.6glow
Fibre3.5g
Protein9.3g
Salt0.4gmoderate

Common Questions

How many calories are in Harissa Chicken?
Harissa Chicken contains 103 kcal per 100g.
Is Harissa Chicken ultra-processed?
Harissa Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Brown Rice and Sultanas (35%) [Water, Brown Rice, Sultanas], Cooked Marinated Chicken Breast (20%) [Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Cornflour, Green Chilli Purée, Salt, Chilli Powder, Fenugreek, Coriander Powder, Cumin Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Star Anise, Turmeric, Basil Flakes, Paprika Extract], Red Cabbage (14%) Ederame Soya Beans (12%), Tometa, Tomatoes, Red Wine Vinegar, water, Yellow Un Split Peas, Sugar, Harissa Paste [Red Bell Peppers, Water, Sunflower Oil, Salt, Paprika, Garlic, Cayenne Powder, Chilli Powder, Cumin Powder, Vinegar], Rapeseed Oil, Garlic Purée, Salt, Coriander, Cornflour, Smoked Paprika, Cumin Powder, Turmeric, Concentrated Lemon Juice, Coriander Powder, Cinnamon Powder. Allergy Advice: For allergens, see ingredients in bold. Made in the UK using Chicken from UK and non UK countries. Safety: Although every care has been taken to remove bones, some may remain.

Allergens

Milk
As declared on the label — always check the packaging.

Category