100g of phooli ganthia contains 577 calories (kcal), 13.2g protein, 35g carbs and 43.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 577 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 13.2 g
017.328.957.7
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
577
kcal
13.2
protein
35.0
carbs
43.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 24%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 577 kcal | |
| Fat | 43.7g | high |
| Saturated | 5.1g | high |
| Carbs | 35g | |
| Sugars | 1g | low |
| Fibre | 4.7g | |
| Protein | 13.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in phooli ganthia?
phooli ganthia contains 577 kcal per 100g.
Is phooli ganthia ultra-processed?
phooli ganthia is NOVA group 3 (processed).
Ingredients
Gram Flour, Water, Salt, Ajwain Seeds, Crushed Black Pepper, Papadkhar (E211) and Sunflower Oil.
Category
Other Servings
Related lists
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