Cruga Biltong

5060079910247 · opf

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100g of Cruga Biltong contains 278 calories (kcal), 54.3g protein, 3.4g carbs and 5.2g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.9 g

00.31.53

Saturated fatSome saturated fat 1.9 g

01.5510

EnergyModerate calorie density 278 kcal

0150400800

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 54.3 g

08.313.954.3

SugarLow sugar 1.7 g

0522.545

Calculate by serving size

Quantity

Serving

278

kcal

54.3

protein

3.4

carbs

5.2

fat

Nutrition Facts per 100g

Protein 78% Carbs 5% Fat 17%

Nutrient	Amount	Level
Energy	278 kcal
Fat	5.2g	moderate
Saturated	1.9g	moderate
Carbs	3.4g
Sugars	1.7g	low
Fibre	0.1g
Protein	54.3g
Salt	4.9g	high

Common Questions

How many calories are in Cruga Biltong?

Cruga Biltong contains 278 kcal per 100g.

Is Cruga Biltong ultra-processed?

Cruga Biltong is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Beef (Made with 200g of Beef per 100g of Biltong), Spirit Vinegar, Sea Salt, Hydrolysed SOYA Protein, Caster Sugar, Spices, Yeast Extract, Garlic, Rice Flour, Paprika Extract, Preservative: Potassium Sorbate, Acidity Regulator: Citric Acid.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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