Beef Jerky

10 x 30 g
5060079656909 · opf
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100g of Beef Jerky contains 306 calories (kcal), 35.9g protein, 27.2g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 3.9 g
SugarSome sugar 20.6 g
EnergyModerate calorie density 306 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 35.9 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
306
kcal
35.9
protein
27.2
carbs
3.5
fat

Nutrition Facts per 100g

Protein 51% Carbs 38% Fat 11%
NutrientAmountLevel
Energy306 kcal
Fat3.5gmoderate
Saturated1.5glow
Carbs27.2g
Sugars20.6gmoderate
Fibre0.5g
Protein35.9g
Salt3.9ghigh

Common Questions

How many calories are in Beef Jerky?
Beef Jerky contains 306 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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