100g of Original Cruga Biltong contains 271 calories (kcal), 39.8g protein, 9.3g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 7.2 g
00.31.53
SugarSome sugar 6.7 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 271 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 39.8 g
08.113.639.8
Calculate by serving size
Quantity
Serving
271
kcal
39.8
protein
9.3
carbs
8.1
fat
Nutrition Facts per 100g
Protein 59%
Carbs 14%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 9.3g | |
| Sugars | 6.7g | moderate |
| Fibre | 0.6g | |
| Protein | 39.8g | |
| Salt | 7.2g | high |
Common Questions
How many calories are in Original Cruga Biltong?
Original Cruga Biltong contains 271 kcal per 100g.
Is Original Cruga Biltong ultra-processed?
Original Cruga Biltong is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef (167g raw beef per 100g of beef biltong), Sugar, Salt, Onion Extract, Cider Vinegar, Spices (Black Pepper, Coriander, Nutmeg), Yeast Extract, Flavouring, Acid: Citric Acid, Potato Fibre, Dried Garlic, Vegetable Oil, Preservative: Potassium Sorbate, Paprika Extract.
Category
Other Servings
Related lists
English