100g of Biltong contains 232 calories (kcal), 39g protein, 10.1g carbs and 5.9g fat.
Negative
per 100 gSaltHigh salt 6.8 g
00.31.53
SugarSome sugar 10.1 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 39 g
0711.639
Calculate by serving size
Quantity
Serving
232
kcal
39.0
protein
10.1
carbs
5.9
fat
Nutrition Facts per 100g
Protein 63%
Carbs 16%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 10.1g | |
| Sugars | 10.1g | moderate |
| Fibre | 0.6g | |
| Protein | 39g | |
| Salt | 6.8g | high |
Common Questions
How many calories are in Biltong?
Biltong contains 232 kcal per 100g.
Category
Other Servings
Related lists
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