Biltong

5060079654004 · opf
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100g of Biltong contains 232 calories (kcal), 39g protein, 10.1g carbs and 5.9g fat.

Negative

per 100 g
SaltHigh salt 6.8 g
SugarSome sugar 10.1 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 39 g

Calculate by serving size

Quantity
Serving
232
kcal
39.0
protein
10.1
carbs
5.9
fat

Nutrition Facts per 100g

Protein 63% Carbs 16% Fat 21%
NutrientAmountLevel
Energy232 kcal
Fat5.9gmoderate
Saturated2.1gmoderate
Carbs10.1g
Sugars10.1gmoderate
Fibre0.6g
Protein39g
Salt6.8ghigh

Common Questions

How many calories are in Biltong?
Biltong contains 232 kcal per 100g.

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