100g of Beef Jerky contains 273 calories (kcal), 32g protein, 24.9g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.2 g
0522.545
SaltHigh salt 3 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
08.213.732
Calculate by serving size
Quantity
Serving
273
kcal
32.0
protein
24.9
carbs
5.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 36%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 24.9g | |
| Sugars | 23.2g | high |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 3g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 273 kcal per 100g.
Is Beef Jerky ultra-processed?
Beef Jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef (Made with 162g of Beef per 100g of Jerky), Sugar, Salt, Natural Flavouring, Acidity Regulator (Sodium Citrate), Yeast Extract, Garlic Powder, Spices, Onion Powder, Herbs, Antioxidant (Sodium Ascorbate), Preservative 2 (Sodium Nitrite].
Category
Other Servings
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