100ml of Recovery contains 57 calories (kcal), 3.5g protein, 10g carbs and 0.2g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 57 kcal
02050100
SugarSome sugar 9.9 g
02.511.322.5
FibreLow fibre 0.4 g
03612
Positive
per 100 mlProteinHigh protein 3.5 g
01.72.95.7
Saturated fatLow saturated fat 0.1 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
57
kcal
3.5
protein
10.0
carbs
0.2
fat
Nutrition Facts per 100ml
Protein 25%
Carbs 72%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 9.9g | moderate |
| Fibre | 0.4g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Recovery?
Recovery contains 57 kcal per 100ml.
Is Recovery ultra-processed?
Recovery is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed Milk (90%), Sugar Fat reduced cocoa powder (1.3%), Stabilisers (cellulose, cellulose gum, gellan gum), Flavouring, Vitamins (niacin, vitamin D vitamin B12 folic adid).
Category
Other Servings
Related lists
English