100g of Cheese & Jalapeno Bagels contains 284 calories (kcal), 11.8g protein, 49.9g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 11.8 g
08.514.228.4
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
11.8
protein
49.9
carbs
4.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 49.9g | |
| Sugars | 4.7g | low |
| Fibre | 2.5g | |
| Protein | 11.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheese & Jalapeno Bagels?
Cheese & Jalapeno Bagels contains 284 kcal per 100g.
Is Cheese & Jalapeno Bagels ultra-processed?
Cheese & Jalapeno Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Water, _Cheese_ (3%), Sugar, _Wheat_ Gluten, Jalapeño Pepper (2%), Preservative Calcium Propionate (E282), Sorbic Acid (E20), Dried _Wheat_ Sourdough (_Wheat_ Flour, Starter Culture), Flavouring), Yeast, Tomato Paste, Distilled Vinegar, Salt, Sunflower Oil, Crushed Chilli, Flour Treatment Agent (Ascorbic Acid)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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