100g of tempeh with sunflower seeds contains 225 calories (kcal), 18.8g protein, 4.6g carbs and 13.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.8 g
06.811.322.5
FibreHigh fibre 6.1 g
03612
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
225
kcal
18.8
protein
4.6
carbs
13.2
fat
Nutrition Facts per 100g
Protein 35%
Carbs 9%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 4.6g | |
| Sugars | 0.1g | low |
| Fibre | 6.1g | |
| Protein | 18.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in tempeh with sunflower seeds?
tempeh with sunflower seeds contains 225 kcal per 100g.
Category
Other Servings
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