Cottage Cheese

by Yester Farm

300g

5060062660043 · opf

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100g of Cottage Cheese contains 103 calories (kcal), 10g protein, 3.6g carbs and 6g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 5.1 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 10 g

03.15.210.3

SugarLow sugar 3.6 g

0522.545

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

10.0

protein

3.6

carbs

6.0

fat

Nutrition Facts per 100g

Protein 37% Carbs 13% Fat 50%

Nutrient	Amount	Level
Energy	103 kcal
Fat	6g	moderate
Saturated	5.1g	high
Carbs	3.6g
Sugars	3.6g	low
Fibre	?
Protein	10g
Salt	0.7g	moderate

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 103 kcal per 100g.

Is Cottage Cheese ultra-processed?

Cottage Cheese is NOVA group 3 (processed).

Ingredients

LECHE desnatada de vaca, NATA(leche), fermentos LÁCTICOS, sal, conservador (sorbato de potasio).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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