Cotswold Crunch strong flour mix

by Matthews Cotswold Flour
1.5kg
5060062060133 · opf
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100g of Cotswold Crunch strong flour mix contains 344 calories (kcal), 12.8g protein, 73.9g carbs and 1.5g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinSource of protein 12.8 g
FibreSource of fibre 4.6 g
ProcessingUnprocessed
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
344
kcal
12.8
protein
73.9
carbs
1.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy344 kcal
Fat1.5glow
Saturated0.3glow
Carbs73.9g
Sugars2.7glow
Fibre4.6g
Protein12.8g
Salt0glow

Common Questions

How many calories are in Cotswold Crunch strong flour mix?
Cotswold Crunch strong flour mix contains 344 kcal per 100g.
Is Cotswold Crunch strong flour mix ultra-processed?
Cotswold Crunch strong flour mix is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3),Thiamine (B1)], Malted Wheat Flakes, Malted Barley, Dark Rye.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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