100g of Yoghurt and mint sauce contains 354 calories (kcal), 1.1g protein, 6.6g carbs and 35.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 1.1 g
010.617.735.4
FibreLow fibre 0.4 g
03612
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
354
kcal
1.1
protein
6.6
carbs
35.8
fat
Nutrition Facts per 100g
Protein 1%
Carbs 8%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 35.8g | high |
| Saturated | 2.5g | moderate |
| Carbs | 6.6g | |
| Sugars | 4.9g | low |
| Fibre | 0.4g | |
| Protein | 1.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Yoghurt and mint sauce?
Yoghurt and mint sauce contains 354 kcal per 100g.
Is Yoghurt and mint sauce ultra-processed?
Yoghurt and mint sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, rapeseed oil, sugar, yoghurt powder (from milk) (1%) (yoghurt powder, acid : citric acid) , salt, whole egg powder, modified starch, acid: acetic acid, mint, stabilisers (xanthan gum), preservative (potassium sorbate), acid: citric acid, sweetener (sucralose), antioxidant (calcium disodium EDTA), colour (sodium copper chlorophyllin).
Category
Other Servings
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