Shumai
5060059822928 · opf
100g of Shumai contains 175 calories (kcal), 11.9g protein, 17.1g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
05.38.817.5
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
11.9
protein
17.1
carbs
6.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 39%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1g | low |
| Carbs | 17.1g | |
| Sugars | 1.8g | low |
| Fibre | 0.3g | |
| Protein | 11.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Shumai?
Shumai contains 175 kcal per 100g.
Is Shumai ultra-processed?
Shumai is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Shrimp, Fish, Wheatflour, Water Chestnut, Water, Soy Oil, Onion, Carrot, Sugar, Sesame Oil, Sweet Sauce, Soy Sauce, Salt, Soybean, Wheat Flour, Thickener E1442, Colour E150c, Yeast Extract, Flavour Enhancers E631, E627, Yeast, Spring Onion, Potato Starch
Other Servings
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