100g of 4x Welsh Beef burgers contains 194 calories (kcal), 18.8g protein, 3.1g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
05.89.719.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
18.8
protein
3.1
carbs
12.5
fat
Nutrition Facts per 100g
Protein 38%
Carbs 6%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.6g | high |
| Carbs | 3.1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 18.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in 4x Welsh Beef burgers?
4x Welsh Beef burgers contains 194 kcal per 100g.
Is 4x Welsh Beef burgers ultra-processed?
4x Welsh Beef burgers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
beef (80%), water, gluten free breadcrumb (rice flour, gram flour, maize starch, salt, dextrose), seasoning (rice flour, salt, dried onion (sulphite) potassium chloride, dextrose, preservative (sodium sulphite), yeast extract, acidity regulator (citric acid), dried garlic, natural flavourings, colour (carmine), flavouring), rice flour. allergy advice
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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