100g of Rasberry yogurt contains 49 calories (kcal), 4.8g protein, 7g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.6 g
0522.545
Positive
per 100 gProteinHigh protein 4.8 g
01.52.54.9
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
4.8
protein
7.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 58%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Rasberry yogurt?
Rasberry yogurt contains 49 kcal per 100g.
Is Rasberry yogurt ultra-processed?
Rasberry yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fat free yogurt (milk), Raspberry (8%), Modified maize starch, Acidity regulators (sodium citrate, citric acid), Flavourings, Black carrot concentrate, Thickener (carrageenan), Sweeteners (acesulfame K, sucralose).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
