100g of Hummus contains 209 calories (kcal), 6.2g protein, 15.6g carbs and 13.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 6.2 g
06.310.520.9
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
6.2
protein
15.6
carbs
13.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 15.6g | |
| Sugars | 1.1g | low |
| Fibre | 4.6g | |
| Protein | 6.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 209 kcal per 100g.
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