Meze hummus

1000 g

5060058021032 · opf

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100g of Meze hummus contains 209 calories (kcal), 6.2g protein, 15.6g carbs and 13.5g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 209 kcal

0150400800

ProteinLow protein 6.2 g

06.310.520.9

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

SugarLow sugar 1.1 g

0522.545

Calculate by serving size

Quantity

Serving

209

kcal

6.2

protein

15.6

carbs

13.5

fat

Nutrition Facts per 100g

Protein 12% Carbs 30% Fat 58%

Nutrient	Amount	Level
Energy	209 kcal
Fat	13.5g	moderate
Saturated	2.5g	moderate
Carbs	15.6g
Sugars	1.1g	low
Fibre	4.6g
Protein	6.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Meze hummus?

Meze hummus contains 209 kcal per 100g.

Is Meze hummus ultra-processed?

Meze hummus is NOVA group 3 (processed).

Ingredients

chickpeas, rapseed oil, water, salt, garlic granules, lemon juice, tahini, E202,E211

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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