Pomegranate seeds
200 g
5060054688017 · opf
100g of Pomegranate seeds contains 51 calories (kcal), 1.3g protein, 11.2g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 11.2 g
0522.545
ProteinLow protein 1.3 g
01.52.65.1
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
1.3
protein
11.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 87%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 11.2g | |
| Sugars | 11.2g | moderate |
| Fibre | 0g | |
| Protein | 1.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pomegranate seeds?
Pomegranate seeds contains 51 kcal per 100g.
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