100g of Black sunflower seeds contains 622 calories (kcal), 27g protein, 16g carbs and 52g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.9 g
01.5510
SaltHigh salt 6 g
00.31.53
EnergyHigh calorie density 622 kcal
0150400800
Positive
per 100 gProteinSource of protein 27 g
018.731.162.2
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
622
kcal
27.0
protein
16.0
carbs
52.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 10%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 622 kcal | |
| Fat | 52g | high |
| Saturated | 7.9g | high |
| Carbs | 16g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 6g | high |
Common Questions
How many calories are in Black sunflower seeds?
Black sunflower seeds contains 622 kcal per 100g.
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