100g of White beans contains 97 calories (kcal), 6.2g protein, 12.9g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.2 g
02.94.89.7
FibreHigh fibre 6.5 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
6.2
protein
12.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 61%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.5g | low |
| Carbs | 12.9g | |
| Sugars | 0.7g | low |
| Fibre | 6.5g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in White beans?
White beans contains 97 kcal per 100g.
Category
Other Servings
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