Pumpkin seeds salted

5060050989378 · opf
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100g of Pumpkin seeds salted contains 526 calories (kcal), 28g protein, 22g carbs and 41g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
EnergyHigh calorie density 526 kcal

Positive

per 100 g
ProteinHigh protein 28 g
FibreHigh fibre 21 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
526
kcal
28.0
protein
22.0
carbs
41.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 15% Fat 65%
NutrientAmountLevel
Energy526 kcal
Fat41ghigh
Saturated6.8ghigh
Carbs22g
Sugars0glow
Fibre21g
Protein28g
Salt?

Common Questions

How many calories are in Pumpkin seeds salted?
Pumpkin seeds salted contains 526 kcal per 100g.