Cashew nuts

5060050988449 · opf
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100g of Cashew nuts contains 581 calories (kcal), 20g protein, 29g carbs and 45g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
EnergyHigh calorie density 581 kcal
SaltSome salt 1.2 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 9 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
581
kcal
20.0
protein
29.0
carbs
45.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 20% Fat 67%
NutrientAmountLevel
Energy581 kcal
Fat45ghigh
Saturated13ghigh
Carbs29g
Sugars5glow
Fibre9g
Protein20g
Salt1.2gmoderate

Common Questions

How many calories are in Cashew nuts?
Cashew nuts contains 581 kcal per 100g.