Roasted salted sunflower seeds

5060050988104 · opf
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100g of Roasted salted sunflower seeds contains 600 calories (kcal), 26g protein, 20g carbs and 48g fat.

Negative

per 100 g
SaltHigh salt 4 g
EnergyHigh calorie density 600 kcal
Saturated fatSome saturated fat 4.6 g

Positive

per 100 g
ProteinSource of protein 26 g
FibreHigh fibre 8.8 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
600
kcal
26.0
protein
20.0
carbs
48.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 13% Fat 70%
NutrientAmountLevel
Energy600 kcal
Fat48ghigh
Saturated4.6gmoderate
Carbs20g
Sugars2.7glow
Fibre8.8g
Protein26g
Salt4ghigh

Common Questions

How many calories are in Roasted salted sunflower seeds?
Roasted salted sunflower seeds contains 600 kcal per 100g.

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