100g of Brown Bulgur contains 342 calories (kcal), 12g protein, 76g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.134.2
FibreHigh fibre 8.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
12.0
protein
76.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 76g | |
| Sugars | 0.4g | low |
| Fibre | 8.3g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown Bulgur?
Brown Bulgur contains 342 kcal per 100g.
Is Brown Bulgur ultra-processed?
Brown Bulgur is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat
Category
Other Servings
Related lists
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