Brown Coarse Bulgur

1kg
5060050980276 · opf
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100g of Brown Coarse Bulgur contains 342 calories (kcal), 12g protein, 76g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 8.3 g
ProcessingUnprocessed
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
12.0
protein
76.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%
NutrientAmountLevel
Energy342 kcal
Fat1.3glow
Saturated0.2glow
Carbs76g
Sugars0.4glow
Fibre8.3g
Protein12g
Salt0glow

Common Questions

How many calories are in Brown Coarse Bulgur?
Brown Coarse Bulgur contains 342 kcal per 100g.
Is Brown Coarse Bulgur ultra-processed?
Brown Coarse Bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat

Category